bbq, beef, Uncategorized
Ingredients
1 pound ground beef 90% lean 10%fat
1/2 medium white onion
1 medium red bell pepper
5 large garlic cloves
1 tbsp rosemary
3 stalks scallions
1/3 cup breadcrumbs
1 large egg beaten
1 tbsp all purpose seasoning (your preferred brand)
Salt and pepper to taste
In the food processor combine the rosemary,onion,bell pepper,scallion and garlic and blitz to rough consistency. Transfer to the bowl(reserve 2 tbsp of this mixture) then add the beef, egg, all purpose seasoning and bread crumbs. Mix until combined. Preheat the oven 375, form your meatballs, should yield 10 medium meatballs or 8 really large meatballs . Bake in oven 20 minutes .
Sauce
2 tbsp butter
2 tbsp water
1 tbsp brown sugar
2 tbsp gochujang chili sauce
3/4 cup heinz bbq sauce CAROLINA MUSTARD STYLE
Combine the sauce ingredients into a sauce pot and simmer on medium low for the same time the meatballs are in the oven. After 20 minutes remove meatballs from oven and pour sauce completely over your meat balls . Transfer them back to the oven and cook 10 more minutes ! Enjoy!
beef, Uncategorized
Ingredients
2 1/2 pounds chuck beef
1 large carrot
1 medium sweet potato
1 medium onion
1 medium red bell pepper
2 bay leaves
6 large garlic cloves crushed
4 tbsp private selections green chili rub seasoning (found in Kroger )
1 tsp cayenne pepper
3 tbsp fresh cilantro
2 tbsp fresh grated lemon zest
2 tbsp oil
2 tbsp butter
2 tbsp flour
1 cup white wine
4 cup beef stock/broth
1 cup water
Salt and pepper to taste
Cut the meat into cubes, season with lemon zest and the chili rub allow to marinate 30 minutes or even better up to over night.
Heat the oil in a large pot, once hot add the meat and brown all sides. Add the flour and stir well coating all the meat 2 minutes. Add the wine and allow to simmer 1 minute. Add the stock and water, cover and allow to cook on medium low heat until tender 60-90 minutes depends on the toughness of your meat. Once the meat is tender add all the sweet potato,carrots, onion, garlic and red bell pepper . Increase the heat to medium high – medium high is number 8 on my stove. Sweet potatoes cook fast especially when in a broth or water so by the time your sauce reduce your veggies will be cooked 🙂
Once your sauce has thicken and veggies are cooked turn the stove off and add the cilantro and butter stir and enjoy! Season salt and pepper to taste !
This was a winner so delicious and perfect for the chill fall weather, thanks for trying take pics and tag me on social media! I would love to hear your stories!
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beef, turkey, Uncategorized
Ingredients
Ricotta mixture
32 oz tub ricotta cheese part skim milk
2 large eggs
1/3 cup chopped parsley
1/2 tsp red pepper flakes
1 cup grated Parmesan cheese
Salt and pepper to taste
In a large bowl mix all the above ingredients thoroughly and place in the refrigerator until ready for use.
You will also need 1 box lasagna noodles and 1/2 cup chopped fresh basil
Meat mixture
2 pounds ground turkey
1 pound ground sausage
1 whole white onion chopped
6 large garlic cloves chopped
1 24oz jar marinara sauce
1/4 tsp red pepper flakes
1 cup water
2 tbsp dried basil
Salt and pepper to taste
Brown the meat, add the onions garlic and basil, cook covered for 10 minutes on medium heat.
Next add the marinara sauce and the cup of water. Mix cover and simmer 20 minutes stirring every 5 minutes. Set aside.
beef, Uncategorized
Ingredients
3 bone in beef shanks
1 cup kobacha squash(or yellow pumpkin) cut into chunks
1 chayote squash washed and chopped
3 medium sized carrots (washed peeled and chopped into cubes)
2 red skin potatoes (washed peeled and chopped into cubes)
2 bouillon cubes
1 habanero pepper (seeds and ribs removed)
1 pack grace soup mix(this can be found in any international market or smaller supermarkets in the Caribbean aisle)
6 fresh thyme sprigs
8 cups of water or enough to completely submerge the beef
Dumplin
1 1/2 cups all purpose flour
1 tsp salt
1/2 cup water
beef, chicken, Uncategorized
Ingredients
2 pounds Oxtail
1 tbsp Keith Lorren Oxtail beef seasoning(salt and pepper or all purpose seasoning if you don’t have this spice)
1 tbsp garlic powder
Salt and pepper to taste
Dried thyme leaves
2 bottles ginger beer
1/2 cup chopped red bell peppers
1/2 cup chopped green bell peppers
1 medium onion
1 16 oz can broth (veggie or chicken) I did not use beef broth because I wanted stronger ginger beer flavor)
1/4 cup ketchup(add this when you had the broth and ginger beer)
beef, Uncategorized
Ingredients
3 cups cooked brown rice
3 tbsp sesame oil
3 tbsp soy sauce(more to taste)
1 1/2 cups bean sprouts
1/3 cup chopped scallions
2 large eggs
3 large garlic cloves
1 tbsp grated or finely chopped fresh ginger
1 medium onion chopped
1 cup cooked steak cut into cubes or small pieces
Using a wok or cast iron skillet get your pan very hot, add 2 tbsp of the sesame oil. Then add the onions and sauté until brown around edges and begin to soften. Add the ginger and garlic sauté another 1 minute. . Add the rice and steak constantly stirring for 2-3 minutes until combined.. Add the bean sprouts and soy sauce and sauté another 1 minutes constantly mixing and tossing. Make a well in the middle of the skillet and add the beaten eggs mixing constantly until scrambled, then mix to combine with the rice. Lastly add the scallions and the last tbsp of sesame oil. Turn the heat off still mixing and tossing everything until combined. Enjoy!
