Chicken Breast and Pan Gravy

<div class="separator" style="clear: both; text-align: center;"> <a href="https://1.bp.blogspot.com/-DnPxc_jNbZY/VtOdlQAWFgI/AAAAAAAASmM/H_XYB2lWEjE/s1600/IMG_1099.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://1.bp.blogspot.com/-DnPxc_jNbZY/VtOdlQAWFgI/AAAAAAAASmM/H_XYB2lWEjE/s320/IMG_1099.JPG" width="320" /></a></div> <br /> <br /> 4 (6-ounce) skinless, boneless chicken breast halves<br /> 1/2 teaspoon freshly ground black pepper, divided<br /> 3/8 teaspoon kosher salt<br /> 4 teaspoons olive oil<br /> 2 tablespoons fresh thyme<br /> 1 teaspoon minced garlic<br /> 1 1/2 teaspoons all-purpose flour<br /> 3/4 cup unsalted chicken stock (such as Swanson)<br /> 2 tablespoon butter<br /> 1/4 teaspoon chili pepper<br /> 1 tablespoon jalapeno chopped<br /> 1 tablespoon chopped fresh flat-leaf parsley<br /> lemon pepper to taste<br /> <br /> Let chicken stand at room temperature for 20 minutes. Sprinkle chicken with 1/4 teaspoon pepper and 1/4 teaspoon salt, lemon pepper,garlic powder, 1 tablespoon fresh thyme. Heat a large stainless steel skillet over medium-high heat. Add 3 tablespoon oil; swirl to coat. Add chicken to pan, rounded side down; cook 5 minutes. Turn chicken over; reduce heat to medium, and cook 5 minutes or until done. Remove chicken from pan; let stand 5 minutes.<br /> To the same pan add remaining oil and butter swirl till melted, then add the flour and cook out 2 minutes. Add your cold chicken stock and continuously stir until bubbly and thickened.<br /> Add the chili pepper, remaining thyme, minced garlic, jalapeno and lemon pepper and stir.<br /> Add the chicken back in and simmer another 3 minutes, salt and pepper to taste.<br /> Serve on top of rice or potatoes like i did! :) enjoy!<br /> <br /> For the spinach, saute 1/2 of one medium onion, 3 garlic cloves chopped and 1/4 cup golden raisins for 4 minutes.<br /> Add 6 - 8 cups of baby spinach and saute 1 minute and immediately remove from the heat.<br /> TO see and enjoy my step by step video recipe please be free to subscribe to my youtube channel meshas corner :)<br /> <br /> <div> <br /></div>

Chicken Breast and Pan Gravy

4 (6-ounce) skinless, boneless chicken breast halves 1/2 teaspoon freshly ground black pepper, divided 3/8 teaspoon kosher salt 4 tea...

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Jalapeno Cheddar Grits and Sausage

<div class="separator" style="clear: both; text-align: center;"> <a href="https://3.bp.blogspot.com/-LYKdUMC9USg/VtMgdcyNXWI/AAAAAAAASlU/sXqX7FY6CRk/s1600/IMG_1059.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="258" src="https://3.bp.blogspot.com/-LYKdUMC9USg/VtMgdcyNXWI/AAAAAAAASlU/sXqX7FY6CRk/s320/IMG_1059.JPG" width="320" /></a></div> <br /> <br /> 2 cups water<br /> 2 cups whole milk<br /> 1 cup white stone-ground grits<br /> 1/3 cup heavy cream<br /> 1/2 stick unsalted butter (optional), cut into pieces<br /> 2 teaspoons kosher salt<br /> 3 tablespoon fine diced jalapeno<br /> 1/2 cup sharp cheddar cheese<br /> 3 tablespoons sliced scallions<br /> fresh black pepper to taste<br /> <br /> Bring water and milk just to a simmer in a 4- to 5-quart heavy saucepan. Meanwhile, cover grits with water in a large bowl and whisk vigorously. Let stand 30 seconds, then skim any chaff that has floated to surface with a fine-mesh sieve. Drain grits well in a fine-mesh sieve and whisk into simmering milk mixture.<br /> Reduce heat to low and simmer grits, partially covered, stirring often with a heatproof rubber spatula, until grits are tender and thickened to the consistency of loose oatmeal, about 1hours (stir more toward end of cooking to avoid scorching)<br /> Stir in cream, jalapeno, scallion, cheese and butter , simmer 5 minutes, Remove from heat and keep warm, covered.<br /> <br /> 2 beef ( or any sausage you prefer) sausages cut into circles<br /> 1/2 of a onion thin sliced<br /> 2 tablespoons ketchup<br /> 2 tablespoons hot sauce(i used franks) use anything you have on hand<br /> 2 tablespoons balsamic vinegar<br /> 1 tablespoon brown sugar<br /> 1 tsp garlic powder<br /> oil to saute sausages<br /> 1/4 cup chicken stock<br /> salt and pepper to taste<br /> <br /> Saute the sausage for 5 minutes, then add the onions saute another 5 minutes.<br /> Add all other ingredients, stir and simmer for 6-8 minutes until everything is combined and sauce thickens. Pour over grits and enjoy!

Jalapeno Cheddar Grits and Sausage

2 cups water 2 cups whole milk 1 cup white stone-ground grits 1/3 cup heavy cream 1/2 stick unsalted butter (optional), cut into pie...

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Jamaican Fried Dumpling

3 Cups Flour (Plain)<br /> 3 tsp Baking Powder<br /> 1/3 tsp Salt<br /> 3 tsp Sugar<br /> 3 tsp Butter or Margarine<br /> ¾ Cup Water or enough to make a firm dough<br /> ¾ Cup Cooking Oil, or enough to cover bottom of the pan<br /> <br /> Add the dry ingredients to a large mixing bowl and mix together evenly<br /> If using butter / margarine, add this to the dry ingredients and rub the flour through your fingers until it mixes together with the butter evenly and resembles fine breadcrumbs – do not leave blobs of butter in the mixture.<br /> <br /> Slowly add the water and constantly knead the dough until it is firm and there is no dry flour in the bowl. The dough should NOT stick to your fingers once finished.<br /> <br /> Pinch a golf ball sized piece of the dough and place in the palm of your hand, use the other hand to fold the outer edges into the middle until the dumpling has a ‘firmness’ to it<br /> keep kneading in this way for about 30 seconds until firm.<br /> <br /> Carefully place dumplings into cooking oil and turn them over until they are fried golden brown all over – do not overload the pot, the dumplings should not be touching one another, remove when done and drain on paper towel. Enjoy!<br /> <br /> For full video recipe on this dish check out my youtube channel! https://www.youtube.com/watch?v=zl_p7HrZOb8<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://4.bp.blogspot.com/-rr8C6hKUyBo/VtHh9LyTPoI/AAAAAAAASh4/bCld_OFbmPY/s1600/IMG_1004%2B%25281%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://4.bp.blogspot.com/-rr8C6hKUyBo/VtHh9LyTPoI/AAAAAAAASh4/bCld_OFbmPY/s320/IMG_1004%2B%25281%2529.JPG" width="320" /></a></div> <br /> <br />

Jamaican Fried Dumpling

3 Cups Flour (Plain) 3 tsp Baking Powder 1/3 tsp Salt 3 tsp Sugar 3 tsp Butter or Margarine ¾ Cup Water or enough to make a firm dough ...

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Strawberry Ginger Pancakes

<div class="separator" style="clear: both; text-align: center;"> <a href="https://4.bp.blogspot.com/-aBSf7Gfx8LE/VssjscaMIQI/AAAAAAAASc4/33JhFmIW0bU/s1600/IMG_0726%2B%25282%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://4.bp.blogspot.com/-aBSf7Gfx8LE/VssjscaMIQI/AAAAAAAASc4/33JhFmIW0bU/s320/IMG_0726%2B%25282%2529.JPG" width="240" /></a></div> <br /> <br /> 1 cup all-purpose flour, (spooned and leveled)<br /> 2 tablespoons sugar<br /> 2 teaspoons baking powder<br /> 1/2 teaspoon salt<br /> 1 cup milk<br /> 2 tablespoons unsalted butter, melted, or vegetable oil<br /> 1 large egg<br /> extra butter to cook pancakes<br /> <br /> In a medium bowl, whisk together milk, butter (or oil), and egg. Add dry ingredients to milk mixture; whisk until just moistened (do not over mix, a few small lumps are fine).<br /> For each pancake, spoon 2 to 3 tablespoons of batter onto skillet, using the back of the spoon to spread batter into a round (you should be able to fit 2 to 3 in a large skillet).<br /> Cook until surface of pancakes have some bubbles and a few have burst, 1 to 2 minutes. Flip carefully with a thin spatula, and cook until browned on the underside, 1 to 2 minutes more.<br /> <br /> Strawberry Ginger Topping<br /> 1/4 pound fresh strawberries( or 10 medium - large strawberries) chopped in cubes<br /> 1/3 cup sugar(less if strawberries are super sweet)<br /> 1/3 cup water<br /> 2 tbsp chopped fresh ginger<br /> <br /> Combine everything in a pot on the stove and simmer until the strawberries break down and the sauce is syrup consistency.<br /> Pour over pancakes with more fresh strawberries and enjoy!<br /> <div> <br /></div>

Strawberry Ginger Pancakes

1 cup all-purpose flour, (spooned and leveled) 2 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon salt 1 cup milk 2 tablesp...

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Delicious Cabbage Slaw - French Style

<div class="separator" style="clear: both; text-align: center;"> <a href="https://4.bp.blogspot.com/-sEMzOnqR5fc/VskhsEfaKMI/AAAAAAAASZM/FGtSX5P0VX8/s1600/IMG_0670.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://4.bp.blogspot.com/-sEMzOnqR5fc/VskhsEfaKMI/AAAAAAAASZM/FGtSX5P0VX8/s320/IMG_0670.JPG" width="240" /></a></div> <br /> <br /> Ingredients<br /> <br /> <ul class="ingredient_ul" style="background-color: white; color: #222222; font-family: 'Lucida Sans', 'Lucida Grande', sans-serif; font-size: 13px; line-height: 21px; margin: 0px 0px 15px; padding: 0px;"> <li style="list-style: none; margin: 0px 0px 4px; overflow: hidden; padding: 0px;"><span style="margin: 0px;">1/3 cup white wine vinegar</span></li> <li style="list-style: none; margin: 0px 0px 4px; overflow: hidden; padding: 0px;"><span style="margin: 0px;">1/3 cup sugar</span></li> <li style="list-style: none; margin: 0px 0px 4px; overflow: hidden; padding: 0px;"><span style="margin: 0px;">1/3 cup golden raisins</span></li> <li style="list-style: none; margin: 0px 0px 4px; overflow: hidden; padding: 0px;"><span style="margin: 0px;">2 tbsp chopped fresh parsley</span></li> <li style="list-style: none; margin: 0px 0px 4px; overflow: hidden; padding: 0px;"><span style="margin: 0px;">4 cups finely shredded green and red cabbage</span></li> <li style="list-style: none; margin: 0px 0px 4px; overflow: hidden; padding: 0px;"><span style="margin: 0px;">2 cups shredded carrots</span></li> <li style="list-style: none; margin: 0px 0px 4px; overflow: hidden; padding: 0px;"><span style="margin: 0px;">1 cup thinly sliced green onions</span></li> <li style="list-style: none; margin: 0px 0px 4px; overflow: hidden; padding: 0px;"><span style="margin: 0px;">1/2 teaspoon salt</span></li> <li style="list-style: none; margin: 0px 0px 4px; overflow: hidden; padding: 0px;"><span style="margin: 0px;">Ground black pepper, to taste</span></li> </ul> <div> <span style="color: #222222; font-family: "lucida sans" , "lucida grande" , sans-serif;"></span><br /> <div> <span style="color: #222222; font-family: "lucida sans" , "lucida grande" , sans-serif;"><span style="font-size: 13px; line-height: 21px;">In a pot combine vinegar and sugar, bring to a boil and simmer for 5 minutes. cool the mixture all the way to room temperature. In a bowl Add cabbage, carrots, green onions,raisins, parsley, salt and pepper and vinegar sugar mixture, toss gently to combine. Cover and chill for at least 2 hours before serving. Enjoy! </span></span></div> <span style="color: #222222; font-family: "lucida sans" , "lucida grande" , sans-serif;"> <div style="font-size: 13px; line-height: 21px;"> <br /></div> </span></div>

Delicious Cabbage Slaw - French Style

Ingredients 1/3 cup white wine vinegar 1/3 cup sugar 1/3 cup golden raisins 2 tbsp chopped fresh parsley 4 cups finely shredded g...

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Sweet and Spicy Lemon Pepper Chicken

<div class="separator" style="clear: both; text-align: center;"> <a href="https://3.bp.blogspot.com/-_t8QtRf4Ojk/VsPdSdQzRdI/AAAAAAAASXE/buomHzJi9Ds/s1600/IMG_0503.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="259" src="https://3.bp.blogspot.com/-_t8QtRf4Ojk/VsPdSdQzRdI/AAAAAAAASXE/buomHzJi9Ds/s320/IMG_0503.JPG" width="320" /></a></div> <br /> <br /> Ingredients<br /> <br /> 2 pounds chicken wings<br /> 1/4 cup dark brown sugar<br /> 3 tablespoons lemon pepper seasoning + 2 tablespoons to sprinkle during cooking<br /> 2 tablespoons garlic powder<br /> 2 tablespoons scotch bonnet hot pepper sauce<br /> chopped fresh parsely - as needed<br /> chopped fresh scallions - as needed<br /> <br /> In a bowl combine, wings, brown sugar, lemon pepper, garlic powder, scotch bonnet pepper and salt and pepper.<br /> Mix to combine and allow to marinate 2 hrs or up to over night.<br /> Preheat broiler on high - and roast the wings 12 minutes to develop color and crisp.<br /> Place the wings back in a clean bowl and toss withe the scallions, parsley and reserved lemon pepper. Reduce the oven to regular 350 degrees.<br /> Return to oven and finish cooking the wings 20 more minutes or until cooked through.<br /> Enjoy!<br /> <br />

Sweet and Spicy Lemon Pepper Chicken

Ingredients 2 pounds chicken wings 1/4 cup dark brown sugar 3 tablespoons lemon pepper seasoning + 2 tablespoons to sprinkle during ...

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Cast Iron Skillet Caramel Apple Pound Cake

Ingredients<br /> <br /> Pound Cake<br /> 1 cup vegetable oil or 1 cup melted cooled butter<br /> 2 cups all-purpose flour<br /> 1 cup sugar<br /> 4 large eggs<br /> 2 teaspoons pure vanilla extract<br /> 1/2 teaspoon salt<br /> <br /> DIRECTIONS<br /> <br /> Preheat oven to 350 degrees.<br /> Using an electric mixer on high speed, beat eggs and sugar until light and fluffy. Add eggs one at a time, beating well after each addition; add vanilla, oil and salt. With mixer on low, gradually add flour, beating just until combined (do not overmix). Heat your cast iron skillet, add 3 tbsp butter coat the pan, then add the cake batter to the pan, after which transfer immediately to the oven.<br /> Bake until a toothpick inserted in center of cake comes out clean, about 1 hour (tent with aluminum foil if browning too quickly). Let cool in pan 15 minutes.<br /> <br /> Caramel apples<br /> 1/4 cup butter + 2 tbsp to saute apples<br />  4 large tart apples - peeled, cored and sliced 1/4 inch thick<br /> 1/2 cup Dark Brown Sugar  - use light if that is what you have on hand.<br /> 1/4 tsp salt<br /> 1/2 tsp cinnamon<br /> 1/4 cup heavy cream<br /> 1 tsp vanilla<br /> <br /> Saute the apples for 10 minutes or until softened in melted butter.<br /> Remove from the skillet when done.<br /> Melt the remaining butter in the skillet and add the brown sugar, stir until sugar is nice and melted<br /> Then add the heavy cream, salt, cinnamon and vanilla, simmer 2 minutes until thickened.<br /> Then add the apples back to the caramel sauce, simmer another 1 minute until everything is combined.<br /> Slice your cake, pour over caramel sauce and arrange the apples on top and enjoy!<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://3.bp.blogspot.com/-09L_WSD8NLY/VsOAK1sB6RI/AAAAAAAASVU/hvweHcJDJRs/s1600/IMG_0462.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://3.bp.blogspot.com/-09L_WSD8NLY/VsOAK1sB6RI/AAAAAAAASVU/hvweHcJDJRs/s320/IMG_0462.JPG" width="305" /></a></div> <br />

Cast Iron Skillet Caramel Apple Pound Cake

Ingredients Pound Cake 1 cup vegetable oil or 1 cup melted cooled butter 2 cups all-purpose flour 1 cup sugar 4 large eggs 2 teaspoon...

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Steak and Potato Dinner Recipe with Baked Brie

<div class="separator" style="clear: both; text-align: center;"> <a href="https://2.bp.blogspot.com/-B5WNz23TVbA/VsLCGF39gqI/AAAAAAAASU8/xWryadHEC08/s1600/IMG_0417.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="229" src="https://2.bp.blogspot.com/-B5WNz23TVbA/VsLCGF39gqI/AAAAAAAASU8/xWryadHEC08/s320/IMG_0417.JPG" width="320" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://4.bp.blogspot.com/-maJEkuo2s8A/VsLCSGGITdI/AAAAAAAASVA/2lG-lvyVYnM/s1600/IMG_0418.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="221" src="https://4.bp.blogspot.com/-maJEkuo2s8A/VsLCSGGITdI/AAAAAAAASVA/2lG-lvyVYnM/s320/IMG_0418.JPG" width="320" /></a></div> <br /> <br /> <br /> Baked Brie w Toasted French roll<br />  3 tbsp toasted pecans<br /> 3 tbsp chopped granny smith apple<br /> 2 tbsp honey<br /> 8 oz Brie cheese<br /> <br /> top the brie with all the above ingredients<br /> place the brie is a hot 400 degree oven for 10 minutes or until the cheese slightly melted and soft<br /> toast the bread , brush with butter and serve along side<br /> <br /> Pan Seared Ribeye Steak<br /> thin cut ribeye<br /> grill mates smoke house maple seasoning<br /> fresh grounded pepper and salt to taste<br /> <br /> season the steak with the above ingredients, allow to marinate 15 minutes<br /> sear the steak in a hot cast iron skillet or heavy bottom skillet 2-3 minutes per side or to your desired internal temperature.<br /> <br /> <br /> Herb roasted potatoes<br /> fresh parsely - to taste<br /> fresh cilantro - to taste<br /> fresh thyme  - to taste<br /> olive oil<br /> salt and pepper - to taste<br /> garlic powder - to taste<br /> crushed chili pepper<br /> fingerling potatoes<br /> <br /> combine all the above ingredients in one bowl, toss together<br /> roast in a hot 425 degree oven, until browned around the edges and cooked through<br /> <br /> For more easy to follow recipes and video tutorials subscribe to my youtube channel meshas corner! thanks for the support! and enjoy!<br /> <br />

Steak and Potato Dinner Recipe with Baked Brie

Baked Brie w Toasted French roll  3 tbsp toasted pecans 3 tbsp chopped granny smith apple 2 tbsp honey 8 oz Brie cheese top th...

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Teriyaki Chicken Pineapple Bowl

<div class="separator" style="clear: both; text-align: center;"> <a href="https://1.bp.blogspot.com/-Y48s6_7XlMM/Vr10Qw6JZ5I/AAAAAAAASOQ/JmombhsZTds/s1600/IMG_0133.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://1.bp.blogspot.com/-Y48s6_7XlMM/Vr10Qw6JZ5I/AAAAAAAASOQ/JmombhsZTds/s320/IMG_0133.JPG" width="320" /></a></div> <br /> <br /> 3/4 cup low-sodium soy sauce (recommended: Kikkoman brand)<br /> 1/4 cup brown sugar, packed<br /> 3 heaping tablespoons honey<br /> 1 tablespoon chopped ginger<br /> 2 garlic cloves, minced<br /> 2 boneless skinless chicken breasts - cubed or sliced in thin strips<br /> Freshly ground black pepper<br /> 2 teaspoons vegetable oil<br /> paprika - to taste<br /> Garlic powder - to taste<br /> 1/2 of a medium onion<br /> 2 green onions, green and white parts, sliced<br /> sesame seeds - as needed<br /> salt and pepper to taste<br /> <br /> In a bowl combine chicken, onion, paprika, garlic powder, salt and pepper.<br /> Allow to marinate 10 minutes<br /> In a hot skillet sear the chicken till slightly gold brown, then add the soy sauce, garlic, brown sugar and honey.<br /> Mix everything together and simmer on medium high heat until the sauce reduce and become sticky and the chicken is cooked through.<br /> Last few seconds of cooking add as much or little sesame seeds as you prefer!<br /> Serve this up with some steamed rice and veggies! enjoy!<br /> <br /> FOR STEP BY STEP TUTORIAL ON HOW I MADE THIS DISH PLEASE SUBSCRIBE AND CHECK OUT MY YOUTUBE CHANNEL (MESHAS CORNER) FOR MORE EASY DELICIOUS RECIPES!

Teriyaki Chicken Pineapple Bowl

3/4 cup low-sodium soy sauce (recommended: Kikkoman brand) 1/4 cup brown sugar, packed 3 heaping tablespoons honey 1 tablespoon chopp...

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Game Day Chicken Wings 3 Ways

<div class="separator" style="clear: both; text-align: center;"> <a href="https://4.bp.blogspot.com/-M6Mg0O9xvrE/Vrf4SRKhtXI/AAAAAAAAR44/SAsEOop2_BM/s1600/DSC_8612%2B%25284%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://4.bp.blogspot.com/-M6Mg0O9xvrE/Vrf4SRKhtXI/AAAAAAAAR44/SAsEOop2_BM/s320/DSC_8612%2B%25284%2529.jpg" width="320" /></a></div> <span id="goog_1479440970"></span><span id="goog_1479440971"></span><br /> <br /> Teriyaki wings<br /> 1 cup soy sauce or low sodium soy sauce<br /> 1/4 cup honey<br /> 1/4 cup brown sugar<br /> 1 tbsp sesame seeds or as needed<br /> garlic powder - to taste<br /> paprika - to taste<br /> salt and pepper - to taste<br /> corn starch - as needed<br /> <br /> combine the soyauce the honey and brown sugar, simmer on medium heat until reduced by half and thickened,<br /> toss the wings with salt pepper garlic powder and paprika, allow to marinate 15 minutes<br /> add the cornstarch toss with wings then deep fry the wings.<br /> after wings are fried and golden brown toss the wing with sauce,adding sesame seeds as you go along as needed , serve them up an enjoy!<br /> <br /> <br /> Curry Cilantro Lime Wings<br /> garlic powder - to taste<br /> paprika - to taste<br /> salt and pepper - to taste<br /> corn starch - as needed<br /> 1 tbsp curry powder<br /> 2 tbsp lime juice<br /> 2 tsp ground tumeric<br /> 1 tbsp lime zest<br /> 2 tbsp fresh cilantro<br /> <br /> combine all the above ingredients allow to marinate<br /> roast in the oven 425 degrees until golden and cooked through<br /> serve them up and enjoy!<br /> <br /> Hot Buffalo Wings<br /> garlic powder - to taste<br /> paprika - to taste<br /> salt and pepper - to taste<br /> corn starch - as needed<br /> 1 cup franks hot sauce<br /> 2 tbsp honey<br /> 2 tbsp fresh thyme<br /> 6 tbsp cold butter<br /> <br /> combine honey hot sauce and thyme, simmer 5 minutes on medium low heat<br /> remove sauce from the stove, while still hot whisk in the cold butter until all 6 tablespoons melt and become one with the sauce.<br /> toss the wings with salt pepper garlic powder and paprika, allow to marinate 15 minutes<br /> add the cornstarch toss with wings then deep fry the wings.<br /> after wings are fried and golden brown toss the wing with sauce, serve them up an enjoy!<br /> <div> <br /></div> <br /> <br /> <br /> <br /> <br /> <br /> <br />

Game Day Chicken Wings 3 Ways

Teriyaki wings 1 cup soy sauce or low sodium soy sauce 1/4 cup honey 1/4 cup brown sugar 1 tbsp sesame seeds or as needed garlic po...

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Butternut Squash Breakfast Casserole

<div class="separator" style="clear: both; text-align: center;"> <a href="https://1.bp.blogspot.com/-F0mtUlQuJxc/VrY3DiYspDI/AAAAAAAAR30/U6dlR1ByOjg/s1600/IMG_20160206_115459.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://1.bp.blogspot.com/-F0mtUlQuJxc/VrY3DiYspDI/AAAAAAAAR30/U6dlR1ByOjg/s320/IMG_20160206_115459.jpg" width="320" /></a></div> <br /> <br /> Ingredients<br /> <br /> 1 cup chopped leeks, white and light green parts only (1 large or 2 small leeks) - substitute shallots or scallions if you cant find leeks.<br /> 1-1/2 cups medium diced butternut squash<br /> 8 large eggs<br /> 2 Tbsp milk - i used 2%<br /> 1/2 of a small yellow bell pepper<br /> 4 oz shredded cheese - of your choice<br /> 1/4 tsp cinnamon<br /> 2 large garlic cloves<br />  2 Tbsp fresh thyme<br /> 2 Tbsp chopped fresh flat-leaf parsley<br /> 1/4 tsp kosher salt<br /> 1/2 tsp fresh black pepper<br /> Cooking spray<br /> <br /> Preheat oven to 375°F. Spray a 9x13 inch casserole dish with cooking spray, and set aside.<br /> In a bowl toss the squash, bell pepper salt, pepper, garlic,cinnamon and 1tbsp melted butter - transfer to baking dish- roast in oven until fork tender.<br /> In a large bowl, whisk the eggs until slightly frothy. Add the milk, cheese, thyme, parsley, salt and pepper, and stir to combine.<br /> <br /> Pour the egg mixture over the vegetables. Use a spatula to stir everything gently, making sure the vegetables and cheese are distributed evenly throughout the dish.<br /> <br /> Bake for 35 minutes, until the casserole is slightly puffed and just starting to brown. Remove from the oven, and let sit for 5 minutes before serving.<br /> <br /> Serve hot or at room temperature.<br /> <br /> Topping - optional<br /> mix a quarter cup non far greek yogurt with lemon juice salt pepper and fresh basil, mix top your  casserole and enjoy! :)<br /> <br /> <br />

Butternut Squash Breakfast Casserole

Ingredients 1 cup chopped leeks, white and light green parts only (1 large or 2 small leeks) - substitute shallots or scallions if you...

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Asian Rubbed Skirt Steak Potatoes Anna

<div class="separator" style="clear: both; text-align: center;"> <a href="https://3.bp.blogspot.com/-GKVzgHru9-w/VrYtjnAohdI/AAAAAAAAR28/hk8ksX4DM8c/s1600/IMG_20160205_222832.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://3.bp.blogspot.com/-GKVzgHru9-w/VrYtjnAohdI/AAAAAAAAR28/hk8ksX4DM8c/s320/IMG_20160205_222832.jpg" width="320" /></a></div> <br /> <br /> <br /> Ingredients - steak<br /> <br /> 1 1/2 pound skirt steak<br /> Juice and zest from 1 lemon<br /> 2 tablespoons crushed chili pepper<br /> 4 large garlic cloves fine chopped<br /> 1 tablespoon fresh ginger<br /> 1 tablespoon smoked paprika<br /> 3 tablespoons fresh thyme<br /> 2 - 3 tablespoons soy sauce<br /> salt and pepper to taste<br /> <br /> Combine all the above spices with the steak and marinate - 4 hrs to up to over night.<br /> Preheat cast iron skillet or heavy bottom skillet -  really hot<br /> Add the oil you prefer i used small bit of vegetable oil.<br /> Place the steak in the hot skillet and cook each side 5-6 minutes depending on the size of your steak.<br /> Cook to your desired internal temperature.<br /> Allow the meat to rest at least 10 minutes before slicing into it.<br /> Slice on a bias against the grain of the meat and enjoy with the sides of your choice! :)<br /> <br /> Ingredients - potatoes anna<br /> chopped fresh garlic to taste<br /> 6 medium russet potatoes (2 3/4 pounds total), peeled<br /> 6 tablespoons butter, melted<br /> 6 tablespoons fresh chopped thyme<br /> Coarse salt and ground pepper<br /> <br /> Preheat oven to 450 degrees. Using a food processor with a slicing blade or a sharp knife, slice potatoes as thinly as possible, 1/4 inch thick or thinner. (Do not place sliced potatoes in water; the starch is needed to bind the layers.).<br /> Brush bottom of a 10-inch cast-iron skillet with 1 1/2 tablespoons butter. Starting in center of pan, arrange potato slices, slightly overlapping, in circular pattern, covering surface. Brush with another 1 1/2 tablespoons butter and garlic on each level.<br />  Season well with salt and pepper. Repeat for two more layers.<br /> Place over high heat until butter in pan sizzles, 2 to 4 minutes.<br /> Transfer to oven; bake until potatoes are fork-tender, about 1 hour. Remove from oven<br /> Allow to rest a few minutes, slice and enjoy!<br /> <br /> <br />

Asian Rubbed Skirt Steak Potatoes Anna

Ingredients - steak 1 1/2 pound skirt steak Juice and zest from 1 lemon 2 tablespoons crushed chili pepper 4 large garlic cloves f...

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Chipotle Meatloaf

<div class="separator" style="clear: both; text-align: center;"> <a href="https://3.bp.blogspot.com/-DCXXncnHi6g/VrUlLwZ2jjI/AAAAAAAARzM/cUJqAqUs3lU/s1600/IMG_20160205_162650.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="316" src="https://3.bp.blogspot.com/-DCXXncnHi6g/VrUlLwZ2jjI/AAAAAAAARzM/cUJqAqUs3lU/s320/IMG_20160205_162650.jpg" width="320" /></a></div> <br /> <br /> Ingredients<br /> <br /> 1/4 pound applewood-smoked bacon, coarsely chopped<br /> 1 3/4 pounds ground beef chuck<br /> 1 cup chopped onion<br /> 1 cup heavy cream<br /> 1 cup panko (Japanese breadcrumbs)<br /> 3 large eggs, beaten to blend<br /> 1/2 cup chopped celery<br /> 1/3 cup roasted red peppers finely diced<br /> 1 1/2 tablespoons chopped fresh cilantro<br /> 1 tablespoon kosher salt<br /> 1 1/2 teaspoons minced flat-leaf parsley<br /> 1 1/2 teaspoons minced fresh rosemary<br /> 1 1/2 teaspoons minced fresh thyme<br /> 1 1/4 teaspoons ground ancho chiles<br /> 1 1/4 teaspoons smoked paprika<br /> 3/4 teaspoon freshly ground black pepper<br /> 3/4 cup plus 2 tablespoons ketchup<br /> 2 tablespoons puréed chipotle chiles from canned chipotle chiles in adobo (about 1 large chile)<br /> <div> 1/3 cup roasted red peppers finely diced</div> <div> <br /></div> <div> <div> Preheat oven to 400°. Coat the bottom and sides of a 13x9x2" baking pan with nonstick spray. Pulse bacon in a food processor until coarsely ground. Transfer to a large bowl. Add ground chuck and next 14 ingredients. Mix well to evenly incorporate. Transfer meatloaf mixture to pan and form into a long log (about 12x5"). Smooth loaf all over.</div> <div> Bake meatloaf until an instant-read thermometer inserted into the center registers 150°, about 35 minutes.</div> <div> Stir ketchup and puréed chipotle chile in a small bowl. Spread 1/2 cup chipotle barbecue sauce all over the top and sides of meatloaf. Bake meatloaf until instant-read thermometer inserted into the center registers 165°, about 10 minutes longer. Serve with remaining chipotle barbecue sauce alongside.</div> </div> <div> <br /></div> <div> Caramelized Onions - optional</div> <div> <br /></div> <div> <div> 6 tablespoons unsalted butter</div> <div> 15 medium yellow onions (about 6 pounds total), halved lengthwise and sliced 1/4 inch thick</div> <div> 2 teaspoons coarse salt or 1 teaspoon table salt</div> <div> 1 tablespoon sugar</div> </div> <div> <br /></div> <div> <div> In a skillet melt butter over medium-high. Add onions and salt. Cook, stirring often, until softened and just beginning to brown, 35 minutes.</div> <div> Reduce heat to medium. Add sugar and cook, stirring often to scrape up any browned bits stuck to bottom of pot, 35 to 40 minutes (lower heat if bottom of pot begins to scorch).</div> <div> When done, onions should be deep golden brown and have a jam-like consistency. Remove from heat; season with salt. Let cool completely.</div> </div> <br />

Chipotle Meatloaf

Ingredients 1/4 pound applewood-smoked bacon, coarsely chopped 1 3/4 pounds ground beef chuck 1 cup chopped onion 1 cup heavy cream...

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Tumeric Yogurt Roasted Chicken (healthy recipe)

<span id="goog_368894323"></span><span id="goog_368894324"></span><a href="http://2.bp.blogspot.com/-14Q7L0R7hV0/VrNxtB4oV3I/AAAAAAAARwA/t5GlIWrxAWs/s1600/IMG_20160204_091553.jpg" imageanchor="1"><img border="0" height="320" src="https://2.bp.blogspot.com/-14Q7L0R7hV0/VrNxtB4oV3I/AAAAAAAARwA/t5GlIWrxAWs/s320/IMG_20160204_091553.jpg" width="213" /></a><br /> <br /> <br /> Ingredients<br /> <br /> 3 medium chicken boneless skinless chicken breast<br /> zest from 1 lemon<br /> 2 tbsp ground tumeric<br /> 1 tsp chinese five spice<br /> 1 tbsp paprika<br /> 3 large garlic gloves finely chopped<br /> 1 tbsp fresh ginger<br /> 3 tbsp fresh thyme<br /> 1/4 cup non fat plain greek yogurt<br /> <br /> Combine the chicken with the lemon zest, tumeric, five spice, paprika, garlic, ginger and thyme.<br /> Mix thoroughly.<br /> Then add the yogurt, mix thoroughly, cover and marinate 4-6 hrs or up to overnight.<br /> Preheat oven 400 degrees.<br /> Preheat your cast iron skillet(or heavy bottom skillet) on the stove top.<br /> Sear the chicken in oil on one side only, until golden brown, flip the chicken over and transfer to the oven.<br /> Cook in oven 12 to 15 minutes depending on the size of your chicken, or until your chicken is properly cooked through.<br /> Remove the chicken from the skillet and place on a plate or cutting board, do not let the chicken sit in the hot pan(it will dry out) .<br /> Allow chicken to rest 10 minutes.<br /> Slice chicken on an angle serve it up and enjoy! :)<br /> Great with vegetables, rice or potatoes.<br /> <br /> <br />

Tumeric Yogurt Roasted Chicken (healthy recipe)

Ingredients 3 medium chicken boneless skinless chicken breast zest from 1 lemon 2 tbsp ground tumeric 1 tsp chinese five spice 1 tb...

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Warm Orange Thyme Butternut Squash Hash(healthy recipe)

<div class="separator" style="clear: both; text-align: center;"> <a href="https://2.bp.blogspot.com/-6o4Itj13qd4/VrNshbbZbnI/AAAAAAAARvs/IZ-amOJ4oJw/s1600/IMG-20160203-WA0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://2.bp.blogspot.com/-6o4Itj13qd4/VrNshbbZbnI/AAAAAAAARvs/IZ-amOJ4oJw/s320/IMG-20160203-WA0001.jpg" width="320" /></a></div> <br /> <br /> <br /> Ingredients<br /> <br /> 1 large butternut squash<br /> 3tbsp fresh thyme+ 1tbsp for garnish(more if you prefer) :)<br /> 1 large orange - zest and juiced<br /> 1 medium onion - chopped<br /> 1 large bell pepper - chopped(any color you prefer, i used yellow)<br /> 2 garlic cloves - finely chopped<br /> 1/4 tsp cayenne pepper<br /> 2 tbsp olive oil or any oil of your choice<br /> salt and pepper to taste.<br /> <br /> Preheat oven 400 degrees<br /> In a large bowl toss everything together EXCEPT orange juice, then mix.<br /> Transfer the mixture to a parchment paper lined baking dish or sheet pan.<br /> Be sure to spread the mixture out so the ingredients are not overly overlapping each other.<br /> Put the mixture in the oven and cook 30 minutes or until nice and tender.<br /> Last five minutes of cooking, drizzle the orange juice over the squash, bake another 5 minutes and enjoy! :)

Warm Orange Thyme Butternut Squash Hash(healthy recipe)

Ingredients 1 large butternut squash 3tbsp fresh thyme+ 1tbsp for garnish(more if you prefer) :) 1 large orange - zest and juiced ...

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Jamaican Cornmeal Porridge (PRINTABLE RECIPE)

<div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-lVRYlMUIDps/Vq_KMns79bI/AAAAAAAARq4/5QGRubKsbfU/s1600/IMG_20160201_134549.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-lVRYlMUIDps/Vq_KMns79bI/AAAAAAAARq4/5QGRubKsbfU/s320/IMG_20160201_134549.jpg" width="320" /></a></div> <br /> <br /> <br /> <span style="font-family: "tahoma";"><span style="background-color: white;">1 cup of yellow cornmeal</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;"> 4 cups of water</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;"> 1/2 a teaspoon of salt</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;"> 1/2 cup of milk</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;"> 1/2 cup of sweetened condensed milk</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;"> 1 tablespoon of vanilla</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;"> 1/2 teaspoon of cinnamon</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;"> 1/2 teaspoon of nutmeg</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;">1/2 cup creamy coconut milk(in the can)</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;"> Sugar to taste</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;"><br /></span></span> <span style="font-family: "tahoma";"><span style="background-color: white;">Place the cornmeal in a bowl and add 1 cup of water</span></span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;">Mix the water and cornmeal together</span></span><br /> <span style="font-family: "tahoma";">Mix one cup of milk and three cups of water in a saucepan</span><br /> <span style="font-family: "tahoma";"><span style="background-color: white;"></span></span><br /> <span style="font-family: "tahoma";">Bring to a boil</span><br /> <span style="font-family: "tahoma";">Once the water and milk has boiled turn down the heat and stir in the cornmeal mix</span><br /> <span style="font-family: "tahoma";">Simmer for 15 minutes, stirring regularly</span><br /> <span style="font-family: "tahoma";"></span><br /> <span style="font-family: "arial" , "helvetica" , sans-serif;">Stir in the condensed milk,coconut milk, vanilla, cinnamon and nutmeg.</span><br /> <span style="font-family: "arial" , "helvetica" , sans-serif;">Simmer for a another 10 minutes</span><br /> <span style="font-family: "arial" , "helvetica" , sans-serif;">optional - for extra flavor and crunch top with any nuts of your liking and sprinkle with more cinnamon. Enjoy!!</span><br /> <br />

Jamaican Cornmeal Porridge (PRINTABLE RECIPE)

1 cup of yellow cornmeal  4 cups of water  1/2 a teaspoon of salt  1/2 cup of milk  1/2 cup of sweetened condensed milk  1 tablesp...

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