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1 pound ground beef
1 large egg beaten
1/2 cup bread chopped into cubes or rough chopped
1/3 cup milk
1 tbsp all purpose seasoning
1 tsp garlic powder
1 tsp ground black pepper
Salt to taste
1/3 cup chopped sweet peppers red and green(any color will do)
1/3 cup chopped green onion
4 large garlic cloves chopped finely

Ingredients for barbecue onions
2 cups thin slices white or yellow onion
3 tbsp oil or butter
All purpose seasoning
Barbecue sauce(your favorite)
1/2 cup chicken stock
Salt and pepper to taste

In a small bowl combine the bread and milk and allow to soak for 10 minutes
In a skillet combine the peppers green onions and garlic and sauté in butter or oil until softened
In a larger bowl combine the ground beef with the soaked bread, all the spices and the pepper and green onion mix. Mix everything together until thoroughly combined. Add your meatloaf mixture to a meatloaf pan(or pan of your choice) put the meatloaf in a 350 degree oven 40 minutes or until the meatloaf is cooked through.
While your meatloaf is cooking add your onions to a pan with the oil and sauté until slightly browned and soft. Add the spices and sauté another 2 minutes add your favorite barbecue sauce and the chicken stock, stir and simmer 10 minutes
Remove your meatloaf from the oven and allow to rest 15 minutes, slice and pour over your barbecue onions and enjoy!