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1/4 cup fine dice onion
4 tbsp butter
4 tbsp flour
3 cups milk(more if your sauce seems to be too thick)
2  tbsp fresh thyme
1/4 tsp fresh grated nutmeg
2 tsp hot sauce(franks or sriracha)
1 pound macroni shells ( you can use elbows)
6 ounces sharp cheddar grated
6 ounce muenster cheese grated
5 ounces goat cheese
2 additional ounces or muenster and cheddar to sprinkle over top
salt and pepper to taste
Remember all these ingredients can be substituted for your fave cheeses.

In a heated skillet on medium heat, melt the butter and add the onions, saute until brown around the edges, Add the flour and stir constantly cooking out flour for 1 minute. Add the milk and mix constantly until the sauce begins to bubble and thicken. Add all the spices,fresh thyme and hot sauce.
Cook another two minutes,turn the heat off then add the cheese. cook the macaroni following the directions on the back of your package.
Drain the noodles, place the noodles in a baking pan and pour the cheese sauce all over the macaroni and mix thoroughly. sprinkle remaining cheese over the top. Place the pan in a preheated 400 degree oven uncovered  for 30 minutes so everything becomes bubbly and the cheese on top melts and browned